Intro Aerial Fitness Classes in Rochester, NY
First Flight Session
Schedule
Starting May 4
Duration
60 Minutes
The perfect introduction to aerial arts, where new Flyers explore silks, hammock, and hoop over 4 beginner-friendly weeks.
Program Description
3, 2, 1 takeoff! This 4-week series is the perfect way for new Flyers to begin their aerial journey! Flyers will master the foundations the aerial silk, hammock, and hoop (Lyra).
Flyers will learn core skills to begin their aerial training, including climbing, mounting, foot locks, and beginner poses. No experience needed! Class will meet on the specified day and time for 4 weeks for 60 minutes per class.
Using our Sky Bound skill trackers, Flyers may repeat their First Flight to solidify foundational skills or progress to stage 1 in the discipline of their choosing.
Flight Plans starting at $100.
Not ready to commit to a full session? Try a single class! Flight credits starting at $30.
Final pricing, including applicable taxes and fees, will be reflected at checkout.
Small Class sizes
4 Flyers maximum allows for more personalized instruction.
CORE SKILLS FOR BEGINNERS
- Climbing
- Mounting
- Foot Locks
- Beginner Poses
SKILL TRACKING & PROGRESSION
Using our Sky Bound Skill Trackers, Flyers can repeat First Flight to build confidence or move on to Stage 1 in the discipline of their choosing.
Parent check-ins
Captains connect with parents throughout the series to share progress and help guide the best next step for their Flyer.
Our Schedule
Questions?
Questions about our Intro Workshop class or getting started? Fill out the form below and we will get right back to you!
